This is a traditional said Holy Communion service, typically using Common Worship (Holy Communion Order 2 in Contemporay Language). A quiet, reflective way to start the day.
The service normally lasts 40-50 minutes.
"A quiet service where there are no distractions and it is easier to listen to and feel closer to God. A service taken from the book of Common Worship which is easy to follow and everyone knows precisely what is coming next. This helps the feeling of being together in worship."